Cec Murphy is running a series on self-care for writers. Truly it is worth it for writers and non-writers to hop on over to his site and read every post. He deals with nutrition, taking breaks, and even learning to say no.

Here are a handful of miscellaneous suggestions.

Don’t over-nurture individuals. Many of us tend to feel responsible for others when they need to be able to handle their own issues. 

One day I thought that if I solve their problems, I cheat them out of the challenge to do so and to grow from the experience. Learn more.

Nancy and Kelly