I enjoyed this weight loss article and wanted to share it with you. There is an exercise video included. The video is short and helpful.


My daughter popped in yesterday for a little while. We chatted about this and that and then she tells me she’s found a six minute workout that doesn’t hurt her neck but is already toning her abs after less than a week.

That’s when her eyes start twinkling. “Do it with me, Mom.”

And you what?


I COULD. Click here to learn more.