I enjoyed this weight loss article and wanted to share it with you. There is an exercise video included. The video is short and helpful.

 

My daughter popped in yesterday for a little while. We chatted about this and that and then she tells me she’s found a six minute workout that doesn’t hurt her neck but is already toning her abs after less than a week.

That’s when her eyes start twinkling. “Do it with me, Mom.”

And you what?

I DID.

I COULD. Click here to learn more.

Kelly

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