Ever go to a party where there are chips and dip?

Boy, every dieter’s nightmare. Last week I talked about the potato chip and this week I want to talk about the never ending chip bowl. For those of you like me, the worst place for me to be is in front of the chip bowl. I don’t care what type of chip it is, it’s a finger food that is easy to grab and you can still talk.

I’m not saying you can’t eat anything but use a small plate and maybe hang out by the veggie tray. I know it’s tough, hang in there.